J René Reliance
Comprehensive health and fitness support for athletes, dancers, and mothers.
Jordan Horning
“THE COACH IN YOUR POCKET”
Helping women create balance, build strength, and thrive in every season of life.
The 3-R Method fosters healthy habits
Reflect on current behavior
Replace old habits with new habits
Reinforce new habits
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Analyze each clients’ needs
Individualized training and nutrition strategies
Provide accountability, coaching, and support
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Commit to building strong, sustainable habits
Show up for training & nutrition
Track progress, celebrate wins, and keep growing
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Collaborate as a team toward your goals
Stay connected with ongoing support & communication
Monitor progress, adjust strategies, and celebrate success together
